Taming the Emotional Rollercoaster: Menopause Mood Swings

Menopause can be a tough time for women. The of the most common symptoms is mood swings. These swings can be drastic, leaving you feeling giddy one minute and depressed the next. It's important to remember that these shifts are understandable and not your fault. Your body is experiencing dramatic hormonal changes, which can absolutely impact yo

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